AskABC TV Episode #3
In today's episode we cover 3 questions:
1) Paul asked about hydration - how much is enough or too much?
2) Daragh asked about going through a 'Bulking Up' Phase?
3) Anne asked a couple of nutrition questions including our thoughts on bread!!
Hope we helped answer those questions. If you are not just ask!!
If this helped you please like or tag a friend who it may help.
And as always if you have a question that needs answering send it in or comment in the box below.
Noel & Andy