Ask ABC TV #3

AskABC TV Episode #3

In today's episode we cover 3 questions:

1) Paul asked about hydration - how much is enough or too much?

2) Daragh asked about going through a 'Bulking Up' Phase?

3) Anne asked a couple of nutrition questions including our thoughts on bread!!

Hope we helped answer those questions. If you are not just ask!!

If this helped you please like or tag a friend who it may help.

And as always if you have a question that needs answering send it in or comment in the box below.

Thanks

Noel & Andy