Ask ABC TV Episode #4
Hi guys this episode can be watched by everyone but some of the topics are based on helping Females with their health and fitness goals.
Topic 1: Women and Weights - Common Mistakes and Myths
Topic 2: The Weighing Scales - Is it the ultimate guide to measure success?
Topic 3 - Weight Loss Programmes - we dive into the fundamental flaws of different food replacements, detoxes and weekly weigh in programmes.
How you enjoy it
We think it could help some of you out there who may have had questions over these issues.