In this post Sean Kinane discusses the background of his business ‘Health Matters’ along with covering topics such as metabolic and VO2 testing and the importance of heart rate training zones.
https://www.abcgym.ie/wp-content/uploads/2020/05/Screenshot-2020-05-12-at-17.44.19-e1589301929156.png300455noel@abcgym.iehttps://www.abcgym.ie/wp-content/uploads/2020/06/ABC-Logo-e1591963081352.jpgnoel@abcgym.ie2020-05-12 16:54:022020-06-12 12:13:25Seán Kinane of Health Matters on Training Zones and Testing
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It is our Mission to help people have a great experience when it comes to health and fitness training with ABC Gym. Different people have different goals and aspirations and results means different things to different people. However, whether it is the way you were made to feel about yourself to achieving the body composition goals you set out to we want to help you. We strive to do this by acting with Integrity, using our Knowledge, building Relationships and delivery a Professional but enjoyable service to each of our members.